Personal Training

We are very proud of our personal training program at AIR Fitness. Our certified personal trainers excel at designing specialized programs that help you meet your goals with ongoing support and instruction. We know it isn’t always easy to get motivated, but we also know that through a personalized exercise script, we can set an attainable pace that will show results that make you proud.

Once you learn to quit, it becomes a habit. - Vince Lombardi

Why use a personal trainer?

  1. A personal trainer can benefit people of all ages and fitness levels.
  2. Getting started is often the hardest part – AIR trainers can help kick-start a successful fitness strategy.
  3. A well-defined exercise script can produce greater results in less time.
  4. Using proper form and technique are key.
  5. When the going gets tough, our trainers can keep you going.
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We are great motivators!

AIR Fitness Personal Trainers are committed to helping our members get healthy and stay healthy by developing specialized fitness programs that are based on the personal needs and fitness level of each individual. This service includes a fitness assessment which gives the trainer the information that is needed to provide an effective and safe exercise program for every client.

 

                            AIR Fitness Members:                                                      Non-Member Rates and Buddy Packages

                                1  session                $40                                                                        1 session                 $60

                                6 sessions               $210                                                                      6 sessions               $330

                                12 sessions             $400                                                                      12 sessions             $600

               

 

For more information, contact us at 724.752.0802