Sculpt, tone, and lengthen your muscles with our Barre classes — a graceful fusion of ballet-inspired movement, Pilates, and strength training.
Designed to improve posture, flexibility, and core strength, each session delivers a low-impact, full-body workout that leaves you feeling empowered and refreshed.
No dance experience required — just bring your focus, energy, and a willingness to challenge yourself!
Sculpt, tone, and lengthen your muscles with our Barre classes — a graceful fusion of ballet-inspired movement, Pilates, and strength training.
Designed to improve posture, flexibility, and core strength, each session delivers a low-impact, full-body workout that leaves you feeling empowered and refreshed.
No dance experience required — just bring your focus, energy, and a willingness to challenge yourself!
BarreBuild combines the precision and technique of barre with the power of strength training for a more athletic, sculpting-focused workout. This class includes classic barre movements along with heavier resistance work, functional training, and compound exercises to build muscle and boost metabolism.
While still low-impact, BarreBuild turns up the intensity with added strength challenges and longer working intervals, making it ideal for those seeking a stronger, leaner physique.
Perfect for:
Those who love the structure of barre but want more strength, sweat, and challenge — without sacrificing alignment and control.
Class Benefits
Cardio
Fat Burning
Strength
Flexibility
Intensity
Moderate to HighFeel
EmpoweredMaximize
Strength
Barre Fusion blends traditional barre techniques with elements of Pilates, yoga, and light strength training to deliver a full-body, low-impact workout. Expect small, controlled movements, high repetitions, and an emphasis on posture, balance, and core strength. Light equipment like resistance bands, light dumbbells, and balls may be used.
This class is designed to sculpt and tone the entire body, especially targeting the arms, core, glutes, and legs — all while improving flexibility and muscle endurance.
Perfect for:
Anyone looking for a graceful but challenging workout that emphasizes control, alignment, and toning without high-impact movement.
Class Benefits
Cardio
Fat Burning
Strength
Flexibility
Intensity
ModerateFeel
GracefulMaximize
Balance
A full-body workout that combines the grace and precision of ballet-inspired barre movements with the core-strengthening and posture-enhancing techniques of Pilates. This low-impact yet challenging class focuses on small, controlled movements, isometric holds, and high-repetition sequences to tone muscles, improve flexibility, and enhance balance.
Expect a dynamic flow using light props like resistance bands, light weights, and balls, set to energizing music. Whether you’re new to fitness or looking to complement a high-intensity routine, this class will leave you feeling strong, centered, and aligned.
Perfect For:
All levels — especially those looking to build strength without high-impact stress on the joints.
Class Benefits
Cardio
Fat Burning
Strength
Flexibility
Intensity
ModerateFeel
AlignedMaximize
AlignmentHere to Help You Move Forward. Whether you're recovering from an injury, building strength, or just getting started, our expert team is here to guide you every step of the way.
Open Hours
Monday – Sunday | 4:30 AM – 11:00 PM
Staffed Hours
No unstaffed door access