Aqua

Make a splash with our aqua classes! Aqua Zumba brings high-energy, dance-inspired fun to the pool, while Silver Sneakers Splash offers a gentle, low-impact workout focused on strength, balance, and mobility. Dive in and enjoy a refreshing way to stay active and healthy.

Aqua

Make a splash with our aqua classes! Aqua Zumba brings high-energy, dance-inspired fun to the pool, while Silver Sneakers Splash offers a gentle, low-impact workout focused on strength, balance, and mobility. Dive in and enjoy a refreshing way to stay active and healthy.

Silver Sneakers Splash

Shallow-water exercise for all skill levels to increase strength and cardiovascular endurance.

Class Benefits

65%

Cardio

45%

Fat Burning

55%

Strength

40%

Flexibility

Intensity

Low to Moderate

Feel

Refreshed

Maximize

Endurance

AQUA ZUMBA

Aqua Zumba blends the fun and energy of traditional Zumba with the refreshing environment of the pool. This low-impact, high-energy aquatic fitness class combines Latin-inspired dance moves with water resistance to create a cardio-conditioning and body-toning workout that feels more like a pool party than exercise. Perfect for all fitness levels, especially those looking for a joint-friendly workout with rhythmic music and vibrant movement.

Perfect For:

Beginners, active older adults, people recovering from injuries, or anyone looking for a fun and effective way to work out in the water.

Class Benefits

70%

Cardio

60%

Fat Burning

50%

Strength

30%

Flexibility

Intensity

Moderate

Feel

Invigorated

Maximize

Endurance

How Can We Help?

Here to Help You Move Forward. Whether you're recovering from an injury, building strength, or just getting started, our expert team is here to guide you every step of the way.

Name

Ellwood City Location

Open Hours

Monday – Sunday | 4:30 AM – 11:00 PM

Staffed Hours

  • Monday – Thursday: 7:00 AM – 6:00 PM
  • Friday: 7:00 AM – 3:00 PM
  • Saturday: 8:00 AM - 12:00 PM
  • Sunday: No Staff

New Castle Location

No unstaffed door access

  • Monday, Tuesday, Thursday: 7:00 AM – 6:00 PM
  • Wednesday: 7:00 AM – 4:00 PM
  • Friday: 7:00 AM – 3:00 PM
  • Saturday: Closed
  • Sunday: Closed