Get ready to dance your way to fitness with Zumba! This high-energy, Latin-inspired workout combines easy-to-follow choreography with upbeat music to create a fun and effective cardio session. Perfect for all fitness levels, Zumba helps improve endurance, coordination, and mood—no dance experience required!
Get ready to dance your way to fitness with Zumba! This high-energy, Latin-inspired workout combines easy-to-follow choreography with upbeat music to create a fun and effective cardio session. Perfect for all fitness levels, Zumba helps improve endurance, coordination, and mood—no dance experience required!
Aqua Zumba blends the fun and energy of traditional Zumba with the refreshing environment of the pool. This low-impact, high-energy aquatic fitness class combines Latin-inspired dance moves with water resistance to create a cardio-conditioning and body-toning workout that feels more like a pool party than exercise. Perfect for all fitness levels, especially those looking for a joint-friendly workout with rhythmic music and vibrant movement.
Perfect For:
Beginners, active older adults, people recovering from injuries, or anyone looking for a fun and effective way to work out in the water.
Class Benefits
Cardio
Fat Burning
Strength
Flexibility
Intensity
ModerateFeel
InvigoratedMaximize
Endurance
Chair Zumba brings the upbeat, dance-party energy of Zumba to a seated format, making it accessible for all mobility levels. Participants groove to Latin and international rhythms while seated, incorporating upper body movements, core engagement, and even some light leg work—no standing required! This class is designed to improve cardiovascular health, coordination, and flexibility, all while having fun.
Perfect For:
Older adults, individuals recovering from injury or surgery, those with balance concerns, or anyone who prefers a seated workout that’s still fun and effective.
Class Benefits
Cardio
Fat Burning
Strength
Flexibility
Intensity
Low to ModerateFeel
UpliftedMaximize
Mobility
Zumba Gold is a lower-intensity version of the classic Zumba class, designed to meet the needs of active older adults or beginners looking for a fun, energizing workout. With easy-to-follow choreography set to vibrant Latin and international rhythms, Zumba Gold focuses on balance, range of motion, and coordination—while still bringing the party atmosphere Zumba is known for.
Perfect For:
Seniors, beginners, or anyone wanting a lower-impact dance fitness class that keeps things fun and accessible.
Class Benefits
Cardio
Fat Burning
Strength
Flexibility
Intensity
Low to ModerateFeel
EmpoweredMaximize
BalanceHere to Help You Move Forward. Whether you're recovering from an injury, building strength, or just getting started, our expert team is here to guide you every step of the way.
Open Hours
Monday – Sunday | 4:30 AM – 11:00 PM
Staffed Hours
No unstaffed door access